Jul

3 Step Total Body Transformation Plan

3 Step Total Body Transformation Plan, best anti-aging fitness plan, Probiotic Tea, skinny detox tea, slim & tone, Uncategorized

Are you looking for a total body transformation, but not sure where to start? Do you want to learn what it takes to tighten loose sagging skin while you improve your health and fitness? My 3 step total body transformation plan can help! Keep reading…

3 Step Total Body Transformation Plan

My Secret Fat Burning Techniques Revealed

I know what it is like to be unhealthy, unfit, unhappy with my fitness level and health. I wanted to lose weight, but I didn’t know how to eat or work out properly. Also, I was afraid of having loose skin from weight loss. Over time, I learned the best workout and food combinations that can help accelerate weight loss, optimal health, and tighten your skin as you transform. My 3 Step Total Body Transformation Plan will help you get back on track, improve your metabolism, and improve your energy level and self-confidence. Don’t be fooled by the simplicity. This plan really works.

Step 1 – Workout Smart

At an advanced level, and after you have got the ok from the healthy doctor… You have to do at least 6 cardio workouts of 40-60 minutes per week, Preferably pre-breakfast. Or sixty minutes after a light dinner and follow up with stretching, floor exercises, and your favorite abdominal exercises. I do strength training daily alternating upper body with lower-body movements. Then, I follow up with stretching.

Step 2 – Eat For Fat Burning

You want to think of your food intake in the framework of grazing during the day or consuming 4-5 small meals per day, emphasizing proteins, healthy fats and vegetables. If that does not work for you then have three scheduled organized meals emphasizing the same food selections from my Quick Energy Program that I give free with my Intermittent fasting Skinny Weight Loss Tea.

Step 3 – Sleep Less Weight More

Studies have proven that the less you sleep, the more you weigh. People that sleep less than eight hours a night have a higher level of fat. Specifically, those who slept the fewest hours per night also seem to have a higher level of belly fat. You get at least 6 hours of sleep almost every night 7 to eight is ideal.

My 3 Step Total Body Transformation Plan wouldn’t be complete if we don’t add the importance of detoxing your body by drinking plenty of water. I drink at least 4 quarts of water. You don’t have to drink that much, but it is recommended to drink at least 64 ounces daily. Dehydration shuts down fat burning and can make you gain weight without changing your diet. This is why I love my Skinny Detox Weight Loss Tea which I drink daily.

Detox Your Body, Increase Energy, Pump Up Motivation, Jump Start Your Metabolism

We have two amazing detox teas, each has unique purposes. Our Skinny Detox Weight loss Tea is great to use if you’re following a ketogenic diet and a great beverage for intermittent fasting. It is a blend of 6 organic teas to help you:

Help you regenerate so that you get healthy glowing skin
Boost your energy and metabolism without caffeine
Get rid of harmful dangerous toxins
Lose excess water weight
Beat bloating and helps with constipation and digestion without cramps.

It is a complete formula that is yummy and completely effective. It is blended fresh before we ship so you can be assured it is made with pure organic ingredients and is in full effectiveness mode when it hits your tummy!

Better Health! Improve Your Digestion! Strengthen Immune System!

If you’re having allergies, digestive disorders, constipation, or you just want to improve your immune system, we have our Complete Probiotic Detox Tea with a patented probiotic called, Ganden B30 which is gentle on your digestive system, yet strong enough to by-pass your digestive track so you get all the benefits from your probiotic.

GanedenBC30 probiotic It is the first of its kind

You get a full 28 days of detox tea! Most tea brands only give your 7 or 14 days.

Probiotics are the best way to start the process. GanedenBC30 probiotic It is the first of its kind. A pioneer in regenerative and restorative health that starts from the inside out. This is for when getting healthy, fit, and strong is not an option, but a forward-thinking life-enhancing decision.

“Probiotics for women’s health has a huge future,” said Krystal Thomas-White, a Ph.D. candidate working with Professor Alan Wolfe, Professor in Microbiology & Immunology at Loyola University Chicago Urinary Education & Research Collaborative. “It needs to be the future.”

There you have it! You’ve just learned the basics about detoxing and how important it is for your body, health, and wellness. Start your healthy journey today by ordering a bag of our Skinny Detox Weight Loss Tea and our Complete Probiotic Tea,

Detox And Firm Your Skin With Tightening And Firming Elements And Exclusive Instant Skin Tightening Ingredients!

In addition, I use Slim & Tone on the areas of my body I want to get rid of fat. You see, with over 20+ cellulite reducing and skin firming ingredients including L-Carnitine which helps flush excess fatty acids from fat cells, we have seen amazing results and a celebrity secret in my 3 step total body transformation plan.

New Science plus Proprietary Ingredient = Firmer, tighter skin!

Slim & Tone is a Super Concentrated Cellulite Cream Formulation with Structure Building Botanical Materials Gives Your Skin a Tighter, Toned Surface Appearance…

• Thighs Buttocks Abdomen and Arms

• Detoxifies Fat

• Dissolve Toxins

• Enhance Cellular Integrity

• Dead Sea Concentrate

• Lifts, Firms, and Tones!

This formula contains some very effective active ingredients that are fat-busting powerhouses along with aloe that penetrates through the protein wall that surrounds the fat cell to help facilitate the release of heavy toxins into the lymphatic system where it can be flushed away by drinking healthy amounts of water.

“I really love this cream. I use it as a body wrap and with my waist belt when I work out. To make it even more effective also use their Firm up on my stomach after the slim and tone body warp. I have done it several times now my abs are getting defined!! I have a really good ab routine I do several times a week too. I feel really good and my metabolism seems to be higher. I am going to do one wrap a week and rub it on my abs, waist, thighs, and butt when I do my hot yoga classes. It’s perfect because my class the room is about 92 degrees just enough to break a good sweat detox.” – Frances

MADE IN THE USA. You will love how your skin feels and looks. When lady lumps and baby bumps are not an option. This is your secret weapon to look great naked! Get yours today! Order here!

There you have it, my 3 Step Total Body Transformation Plan that you can start today!

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XOXO

Victoria Johnson

Founder of Skin Tight Naturals

Victoria Johnson-Fitness Model with over 20,000 Photo & Video Shoots, Founder of Skin Tight Naturals, Clinical High-Performance Skin & Health Products Company. Best Selling Fitness & Nutrition Author, Professional Trainer, Endorsed Athlete & Entrepreneur! Live Your Passion, Love Your Skin & Get Fit & Sexy at any age and stage of life!