The Best Foods For Your Skin
Best Foods For Your Skin
3 Types of Foods To Get Rid Of Cellulite, Burn More Fat, And Get Smoother Skin
I remember years ago when I was getting ready for a fitness competition, I discovered I had cellulite on my lower body that I couldn’t see without special lighting they use for modeling and fitness composition photoshoots. I thought I was doing great with my diet and exercise until I saw the photos under “posing lights. I was devastated! After all the hard work of training and dieting, it seemed to be fruitless. I had to do something fast! I reached out to a professional in the field of nutritional science and he told me to change my diet and eat the following foods if I wanted to burn the trapped fat that causes cellulite. The following foods are what he recommended.
How To Get Rid Of Trapped Cellulite On Your Hips And Thighs
Choose low-fat protein sources
Meat, poultry, and fish along with egg whites and egg substitutes are some of your best sources of protein. But be careful to choose lower-fat options, such as grilled or baked, not fried or breaded. Choose certain types of fish because they are heart-healthy and rich in omega-3 fatty acids.
Choose Fat Burning Veggies
Not all veggies are the same when they digest in your body. He suggested I eat the following veggies if I wanted to get rid of cellulite:
Artichokes
Parsley leaves, Asparagus, Cucumbers, Peppers, Tomato, Broccoli,
Eggplant, Celery, Sweet Potato, Radishes,
Zucchini,
Brussels Sprouts,
Leeks,
and cooked
Spinach
Carrots
Lettuce
Choose Fat Burning Fruits
Many people tell us to stay away from fruit because of the sugar content. This is true, to a certain point. Natural fruit has fiber which helps to decrease cholesterol and block an over amount of sugar load when eating them. This is the list of the best fat burning fruits:
Black/Blueberries,
Grapefruit
Oranges
Plums
Strawberries
Lemons,
Raspberries
Limes
Pineapple
Cantaloupe
Oranges
Watermelon
Pears-Bartlett
So there you have it, the main foods to help burn fat and get rid of cellulite. Because I work with celebrities who need to get rid of it faster than the rest of us, I had to come up with something I could add to this special diet to help get rid of it faster. That’s where Slim & Tone comes in.
Slim & Tone Instant Skin Tightening – Skin Firming Formula
Perfect to use with Body Wraps, Includes DIY How-To Guide! Super Concentrated Cellulite Cream Formulation with Structure Building Botanical Materials Gives Your Skin a Tighter, Toned Surface Appearance…
• Thighs Buttocks Abdomen and Arms
• Detoxifies Fat
• Dissolve Toxins
• Enhance Cellular Integrity
• Dead Sea Concentrate
• Lifts, Firms, and Tones!
You can do live your dream and have the life you desire if you get focused, do the work, and stay committed. Do something great this week!