Aug

Fit At 50

Do you wish you can be like Elizabeth Hurley who is fit at 50 but hardly ever works out? If you’re like the rest of us who need to “work it” to “keep it”, check out my fast body-toning tips you can use to tighten loose sagging skin in a matter of weeks. Keep reading…

Fit At 50

3 Total Body Toning Tips From Celebrity A-Listers

Do you find yourself going to the gym and doing a lot of random exercises and not getting very good results? Do you want to get toned and tight, but you don’t want to waste your time? The one principle I teach my clients is to train the way they want to look. You have to make your moves functional and body-specific. We don’t have time to haphazardly train and get nothing for our time and effort. If you are wanting a body that is lean, tones, yet still feminine, here are my fast total body toning tips you can get if you want to be fit at 50 body like Elizabeth Hurley, Halle Berry, and Padma Lakshmi.

Padma Lakshmi, activist, model, and TV host admits to working out 90 minutes 5 days a week to look fit at 50.

Here is your Fast total Body Toning Tips And Skin Tightening Plan

1. Make Room For Cardio – You will see faster results if you do cardio 5-6 days a week for at least 45 minutes. Of course, you can always work up to this. For example, if your fitness level is only capable of doing 20-30 minutes a day, start with 20-30 minutes.

2. Strengthen Your Upper Body – 3 times per week. The best upper body workouts include bicep and tricep exercises, chest flies, lateral pull-downs, and lateral raises.

3. Always Include Abdominal Workouts – 3 x a week do a variety of abdominal exercises like crunches, reverse crunches, crossover crunches, etc.

You have to also watch your diet by getting off all sugar, white flour, and simple carbohydrates; the best way is to follow a good glycemic diet and drink fresh water throughout the day too.

This is a total body workout that can help you shape and tighten your muscles along with the cardio that burns the fat and releases stress.

However, if you want FASTER results, why rely on hard work along. If you have fat to lose, I suggest you use Slim & Tone Anti-Cellulite Slimming Cream to help eliminate cellulite and burn more fat along with Tighten’ Up to tighten the skin on your face, neck, arms, and anywhere you want to tighten or prevent loose skin. I call these two my DYNAMIC DUO!

Slim & Tone Instant Skin Tightening – Skin Firming Formula

Perfect to use with Body Wraps, Includes DIY How-To Guide! Super Concentrated Cellulite Cream Formulation with Structure Building Botanical Materials Gives Your Skin a Tighter, Toned Surface Appearance…

• Thighs Buttocks Abdomen and Arms

• Detoxifies Fat

• Dissolve Toxins

• Enhance Cellular Integrity

• Dead Sea Concentrate

• Lifts, Firms, and Tones!

You can do live your dream and have the life you desire if you get focused, do the work, and stay committed. Do something great this week!

“I really love this cream. I use it as a body wrap and with my waist belt when I work out. To make it even more effective also use their Firm up on my stomach after the slim and tone body warp. I have done it several times now my abs are getting defined!! I have a really good ab routine I do several times a week too.
I feel really good and my metabolism seems to be higher. I am going to do one wrap a week and rub it on my abs, waist, thighs, and butt when I do my hot yoga classes. It’s perfect because my classroom is about 92 degrees just enough to break a good sweat detox.” – Frances

Victoria’s Luxury Tighten’ Up – Instant Firming Total Body Crepey Crepe Skin Cream Made With Pure Ingredients From a Small Batch USA Company You Can Trust!

Scientifically proven ingredients are combined with NATURAL AND BIO-AVAILABLE elements to bring you the best ingredients that are shown to tighten and firm skin crepey skin.

Reduction in sagging skin
Reduction in crepey skin texture
Reduction in wrinkle depth
Reduction in stretch mark lines
Increase in skin tone
Models, athletes, and precious users are seeing these results
Restores extremely rough crepey wrinkled dry skin.
Incredibly visible results in thirty days
Powerful fruit acid rejuvenation properties
With regular use, your skin renews collagen and becomes tighter and firmer. It works even better when you use it while you work out, eat a healthy good skin diet and stay hydrated by drinking water regularly

“I went to my doctor because I was so fatigued and she suggests I change my diet and lose twenty pounds, so I did. I changed my diet and started exercising and she was so smart, I feel so much better and have a lot more energy. Unfortunately, as I started to lose, my skin began getting a little slack. I ordered some Tighten U and started using it on the fine lines on my face and on my arms. I am thrilled with the results. It didn’t make it tight as a drum, but it definitely firmed up the skin so that I train my skin can remain firm as I lose more weight. It’s awesome!” Tonya Parker

Get a free CELLULITE GUIDE and CREPEY SKIN GUIDE with your purchase with diet, DIY body wrapping instructions, and other fitness, and skincare tips!

With regular use OF TIGHTEN UP and SLIM & TONE, age spots fade, wrinkles diminish, collagen production is boosted, and your skin is left tighter, smoother, and firmer. The best part is, that the longer you use it, the better your skin appears. TIGHTEN UP regenerates the (structure) of your skin. We offer a no-risk 100% money-back guarantee. Nothing to lose but wrinkles. Get Yours Now!

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XOXO

Victoria Johnson

Celebrity Trainer And Best Selling Author, Global Skincare And Supplement Designer

Founder of Skin Tight Naturals

Victoria Johnson-Fitness Model with over 20,000 Photo & Video Shoots, Founder of Skin Tight Naturals, Clinical High-Performance Skin & Health Products Company. Best Selling Fitness & Nutrition Author, Professional Trainer, Endorsed Athlete & Entrepreneur! Live Your Passion, Love Your Skin & Get Fit & Sexy at any age and stage of life!

Check Out My 5 Step Skin Tighten System Here! Follow My Amazon Page Here! Thank You For Being A Part Of My Fit Skin Tribe!

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Is it possible to be 50 and look 30 naturally? Do you think you can blend in with your kids’ friends or be mistaken for your being your husband’s daughter? Yes, it is possible. The right foods, the right exercises, and the right anti-aging skincare can help you reverse the clock, have more energy and self-confidence and feel beautiful in your skin. Check out how you can stop father time.