The Secret To Getting Rid Of Adult Acne

12 Healthy Habits for Clear Skin

Having clear, healthy, glowing skin is a dream for many people, but achieving it isn’t always easy especially when it comes to getting rid of adult acne. Some people spend hundreds or thousands of dollars on fancy skincare products, research beauty secrets for hours and hours, and might even get pricey treatments to improve their skin. But what if it was a simpler answer? What if the secret to getting rid of adult acne is more about those little healthy habits you make along the way? Here are 12 healthy habits you can add to your daily routine that just might improve the health and appearance of your skin.

1. Wash Your Face Daily

One of the best things you can do for your skin is to wash it! Far too many people look past the importance of not just washing your face but washing it properly. Here are some tips for washing your face: Wash your face twice a day, use Luke warm water and a gentle cleanser with lots of natural ingredients like lavender oil, retinol for skin tightening, and other essential oils and fruit extracts.

2. Have Different Morning and Nighttime Routines

In addition to washing your face twice a day, you also want to adjust your skincare routines depending on what time of day it is. You should not have an identical routine in the morning and at night. In the morning add sunscreen and at night add a plant stem cell product to help prevent and reverse fine lines and wrinkles.

3. Change Your Skincare Based on the Seasons

It is also a good idea to further adjust your skincare routine based on what season you are in. As the weather and climate change, so do your skin’s needs. Wear lighter products during the summer months and restorative and repairing products during the colder seasons.

4. Focus on Nourishing Your Body

An easy way to ensure you are getting proper nourishment for your skin is to eat a diet with all the colors of the rainbow. Make sure to reduce processed foods and don’t forget to include protein with every meal. Protein helps your skin produce collagen and elastin.

5. Reduce Stress in Your Life

Having emotional stress can be disastrous for your mental and physical health, and your skin tends to show signs of stress before the rest of your body. Make sure to include exercise, meditation, and other de-stressing activities in your day.

6. Drink Your Water

Hydrate, hydrate, hydrate! Your skin needs water and moisture, but not just on the outside. You need to nourish your body with plenty of water to stay hydrated. The more water you drink, the better your skin will start to look.

7. Use Sun Protection

If you only apply one thing on your face every day, it should be sunscreen. Even on days when it isn’t hot and sunny, when it might be cloudy or even snowing outside, the sun’s UV rays can still damage your skin.

8. Leave Skin Imperfections Alone

Stop picking your pimples! It is not making them go away or helping them to heal. If anything, this is causing more damage to your skin, prolonging your acne, and might even be leaving behind scars. Try to resist the urge!

9. Know How to Layer Skincare Products

Just like you would layer your makeup in a certain way, you also want to layer your skincare products properly. After cleansing, follow up with a toner, a mask, then a correcting serum, a moisturizer, and a skin tightening product..

10. Don’t Overdo it

If you want to try a new product or skincare routine, do so slowly and gradually. Introduce just one product or skincare routine change at a time, then see how your skin reacts to it.

11. Keep Your Bedding Clean

To reduce bacteria on your skin, make sure you are washing your pillowcases at least once a week, but more often on nights when you might be sweating a lot. Use a gentle laundry soap meant for sensitive skin, preferably unscented.

12. Care for the Skin You Have

The final habit is one that is really important and people often overlook. Make sure to use natural skin care products that actually feed your skin! Use products that are affordable, yet have clinical strength. It’s always good to start a new product line by buying the basics like Victoria’s Skin Tight Naturals Deep Pore Refining Daily Cleanser.

Pamper your skin With Our Aloe-Based Deep Clean Pore Refining Cleanser

Perfect for troubled or blemished skin, Our Refining Face Wash helps to balance oil production and enhances the appearance of dry or damaged skin. Best for combination and oily skin types. Helps your skin look better and has less visible pores and helps it feel velvety soft.

Benefits:

• Safe, Effective, Multi-Functional
• Removes Impurities and Environmental Toxins
• Minimizes Appearance of Pore
• Exfoliates Excess Dead Skin
• Detoxes Impurities From Makeup Debris and Reduces Oil
• Accelerates Cell Turnover to Improve Skin Tone & Evens Color
• Perfect With All Facial Cleansing Devices