Lose Weight For Spring Break
Lose Weight For Spring Break
5 Tips To Lose Fat Fast And Look Super Hot In A Week!
Burn Fat Faster! Fitness Model Secret Quick Workout Tips to Tone & Tighten FAST!
Say Good-Bye to Thunder Thighs, Belly Bulge, and Derriere Dimples! Say Hello to a Slim Waist And A Beautiful Shape!
Victoria,
I am on my way to losing 50 pounds but I have reached a plateau. It seems that no matter what I do, the scale will not move. In 2 more weeks, I’ll be traveling with my family for Spring Break and there are a few outfits I want to wear with confidence. What do you think I need to do to step up the weight loss? I eat healthily, lots of fruits and vegetables. I eat healthy grains like quinoa and brown rice. Also, lately, I’ve been craving sugar!! I do cardio 4 times a week. Do you think I need to add more cardio? Can you offer me some suggestions about how to burn stored body fat and raise your metabolism quickly?
~ Stacey P.
Hi Stacey
First, congratulations on losing close to 50 pounds! That’s amazing and impressive! I totally hear you! It can be tough trying to get to a goal weight loss especially when you’ve been successful up until now. About the sugar cravings; We all have those days when all we become an eating machine, snacking on cookies, pastries, candy, and anything sugar laden. I use to be the biggest sugar-junkie ever. It was nothing for me to drink 3-4 soda pops a day and I always had a secret candy bar stash for when things would upset me. But things took a wrong turn when my doctor told me if I didn’t lose weight and change my ways, I would be a diabetic! AAAHHHH! That was it! The turning point of my life! I changed my ways, lost the weight and turned professional in the bodybuilding world and dance fitness world and I never turned back. Fortunately, over the past couple years I’ve developed a few self-saving strategies to avoid sugar binges and one of them is drinking my Victoria’s Best Skinny Detox Tea! It was developed from all the secrets I learned while traveling around the world and meeting with top medical professionals, naturopaths, herbal specialist, and visiting the elite high-end spas. Victoria’s Skinny Detox Tea is great to help you jump start fat burning and detoxify your body making it easier for you to lose fat fast! Here are my top 5 tips to help you lose weight for Spring break! Keep reading learn a few celebrity and model secrets to lose more inches too!
FORMULATED FOR WHEN YOU NEED TO LOSE WEIGHT NOW!
• 21 Bags 14 days plus 7 more FREE
• Used by Athletes, Competitors, Dancers, Yogi’s, Cross Fitters,
• Natural Body Cleanse
• Caffeine Free
• Appetite Suppressant
• EIGHT Pure Organic Herbs, more than any other tea
Feel good this Spring Break with your friends and feel confident to be you! It’s SELFIE TIME! When you know the right things to do that really works, you know you will have success! Keep reading...
HERE’S WHAT OUR FANS ARE SAYING ABOUT VICTORIA’S BEST SKINNY DETOX TEA
Highly Recommend
Great product! Did a 7 day cleanse with it(currently on day 6) and am down 5.5lb! Tastes great! Try adding lemon, love it.
This tea is perfect with my Keto diet
This tea is perfect with my Keto diet. It helps keep my colon clean and digestive system operating smoothly. I have lost a lot of weight and my stomach is getting flatter and less bloated! Plus I like that I am working on my organ health and getting healthier. The scale is not the only measure of getting in better shape. This tea makes you fit from the inside out.
I absolutely love how this tea already comes in an individual bag….
I have been taking this product for 4 days now. The first day I didn’t think much had changed. But I can feel my appetite completely curbed. I don’t crave greasy things, and I find myself excited to drink my tea in the morning! I absolutely love how this tea already comes in an individual bag for each day. I have drunk loose leaf teas, which are great. But I love when they come in a bag for me, they are much more convenient, and it helps me be more consistent. I honestly wish I could drink this multiple times a day. I feel more energized in the morning. I haven’t been drinking it long enough to notice a difference in weight, but I feel like I am on track, since it helps me with my unhealthy cravings! The taste is earthy and natural. I don’t add any sweetener, but I enjoy unsweetened drinks.
Lose Weight For Spring Break
5 Tips To Lose Fat Fast And Look Super Hot In A Week!
Stop The Madness – Cut Out All Sugar
OMG! Being a sugar addict is draining! You’re always looking for carbs! Once I learned what can cause excess fat on my body; aka foods like rice cakes (they are like butter and will INSTANTLY CREATE FAT), I had to put it on my hit list! Yes, that’s right! I had to kick sugar to the curb and not think twice about it. Sugar is like a drug to some people. why? Because it spikes dopamine, the FEEL GOOD hormone in your body and over time you can become addicted to it! I know! Who knew? And, eating sugar makes you crave more sugar. You’ve got to kick this stuff to the curb today! But, it’s not easy being sugarless. The saving grace comes when you follow a ketogenic diet.
Eat Like A Celebrity – Try The Keto Diet
It’s time you got in on the secrets Top Fitness Models, Dancers and other lean athletes and entertainers and celebrities (Halle Berry, Jessica Simpson, Janet Jackson, Mariah Carey) have known and used many times over for years to get thinner and leaner. JLO is following the Keto Diet for a new movie she’ll be staring in. Beyonce, Rihanna, and more love it because it sheds fat fast. There are different versions of the Keto Diet and I would recommend the healthy version. My Quick Start Diet is FREE WITH YOUR TEA ORDER! It can help you lose weight for Spring break just in time for your trip!
Once you start eating is it hard to stop? Tired of being tried from the highs and lows of sugar cravings? Just say NO! Keep reading for more tips to help you lose fat fast!
Intermittent Fasting
Intermittent fasting is when you eat during certain times of the day. The best intermittent time depends on your age, if you have certain health conditions, and should be monitored by your healthy doctor. The best rule of thumb is to never eat less than 3 hours before bedtime. Some people burn more body fat if they eat between 11:00 am to 6: 00 pm. Why? Because this gives your body a chance to use up all the carbohydrate reserves it saves in your liver and makes your body burn more fat.
Turn it up to Burn it up – Cardio Makes you Hot!
When eating systematically you can teach your body how to burn more stored fat during exercise.
Start with some form of cardio that raises your heart rate to a level that feels like you are working, but not to where you are breathless and sustain that for a minimum of 20 minutes every day. You will begin to build up endurance, strength as you raise your metabolism. Your body will begin to process oxygen and you will become so much healthier.
No more back boobs, tummy spill-overs, or dimple butt! There are more tips, keep reading!
Add strength training to your workout routine. Cardio burns fat, but it can also burn muscle if you’re not careful. Strength training with free weights, machines, or resistant bands will help you tone, shape, and tighten your skin and body. No more back boobs, tummy spill-overs, or dimple butt when you train 3-4 times a week. Adding strength training will SUPER CHARGE you and turn you into a FAT BURNING MACHINE!
Detox Your Body With Victoria’s Skinny Detox Tea!
Skinny Detox Tea Weight Loss Waist Slimming, Diet Tea, Belly Fat, Fat Burner, Liver Cleanse, 8 Powerful Ingredients, 14 Days + 7 More! + Quick Start Diet E-Book With Recipes!
- SKINNY DETOX TEA WEIGHT LOSS: Our yoga tribes, athletes, moms, bikini and figure competitors love this tea. It’s the most advanced formulation on the market, beats bloating and is perfect before a special occasion to get in perfect form and great after to undo celebration overindulgences! Formulated to pump up your weight loss and jump start your total body detox. All at the same time. Flatten your belly, improve your skin, release excess bloating and water retention without diarrhea!
- MORE WEIGHT LOSS: Created by a highly coveted tea master. It has 8 pure highly effective premium blend organic herbs in a great natural blend that can aid in healthy digestion, remove toxins associated with viruses, bad bacteria, skin outbreaks, and dimply fat cells. A potent detox and an amazing restoring of the immune system all in one. Clean your colon, detox your liver, stimulate your metabolism, clear out toxins that can be a breeding ground for parasites, step up lipolysis (Fat Burning)
- MORE FOR LESS and SMOOTH AS SILK TASTE: WOOHOO! You get a14 day supply plus 7 more free. BARGAIN BABY! YOU GET MORE FOR LESS! It takes 21days to make a new habit! When you cleanse with this UNIQUE FORMULATION, your metabolism is boosted and your energy increases. This tea is a TRADITIONAL ROCKIN TASTY BLEND OF EIGHT100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root.
- BEST SKINNY TEA EVER FOR SUPER TRAINER: This formula is from Victoria’s Body Shoppe Celebrity Trainer and DVD Queen, with over ten million sold, Best Selling Fitness & Weight Loss Authority. This BEST EVER SKINNY DETOX & WEIGHT LOSS TEA is the same formulation she gives to her elite clients, athletes and stars around the world. If you don’t agree, send it back and get your money back or get another one because you just can’t live without feeling calm, healthy and cleansed from the inside out.
- CLEAR HEALTHY SKIN IS BEAUTIFUL: the ingredients in our detox tea are some of the best for detoxing your body which helps to clear your sin. It is chocked full of skin regenerating and soothing herbs that can help you get rid of breakouts, acne, and other skin disorders. Your skin is the largest organ in your body, so you can see how cleansing and detoxing can also clear up your skin. Our formula is the best for this.
Another way to detox outside of changing your diet is to do body wraps.
DIY Home Body Wraps are so much cheaper and work great, I do them once a week and our models do them before shows, photo shoots and special events, so can you!
Lose Inches and Excess Weight Fast and Safe At Home Anti Cellulite Body Wrap
Why pay hundreds of dollars at the spa when you can use professional ingredients DIY style at home while listening to your fav music or tv shows? Here is how it’s done..
You can use your own formula that you have created and love. We do them with our clients using our own Slim & Tone Anti-Cellulite Cream.
It has been shown to be one of the most effective, DIY Home methods for weight-loss, skin tightening and body contouring. Our natural mixture of the perfect ingredients is not only designed to detox your skin, help you lose inches for a special occasion, reduce stored fluid retention which is made worse by excess fat; it is also designed to stimulate new collagen growth, improve skin texture over time and discourage further accumulation of cellulite after each use. That is what helps make your skin tighter, more resilient and firmer. Plus the detoxification of your cells can help to make you healthier. Here is what you can do to get started:
- Decide that you are going to do a Body Wrap to help kick start your body into a good detox to help you get motivated by seeing an immediate inch loss. It will not be permanent unless you continue cleansing with Green Smoothies after your body wraps. You can get the guide here!
- Write it down on a calendar someplace you will see it so that you can get mentally and physically ready.
- Write out the reason and the goal of your wrap.
- Get Equipped – Get your wrap materials together and get organized before you start. It is shown that when you are organized, you feel better and are more committed to the process.
- You need a dry brush – always dry brush your skin before you put on the cream or your own solutions
- Saran wrap – You want a good clingy wrap that helps the solution activate faster.
- Waist Trainer, Cincher or compression garment– This will help you shrink your waist and other body parts.
- Tape Measure. Measure before and after to help assure you are doing it correctly.
- Extreme Slimming Gel or other solution you plan to use. Lightweight cotton garments to wear while you are wrapped. Do not cover your head while you are wrapped, it could cause you to overheat. You can wear clothing with your wrap, but do not wear anything that could hinder your ability to move. Do exceed an hour of being HOT! Make sure if you wear it long term (overnight), you don’t cover your entire body all at once. If you decide to wear a wrap overnight, just do one body part and make sure you are comfortable, can breathe and have water so you can stay hydrated.
- WARNING: But do not do this in a sauna longer than the standard 15-minute warning on most saunas.
- Fluid – Drink up To Flush It Out
- Prepare and have available, lemon water or other Low Glycemic Fruit Infused Water For Drinking. Take 2 lemons and cut up and put into a gallon of filtered or distilled water. Add stevia if you need some sweetness
- Drink before, during and after your wrap to help facilitate the detox and continue releasing excess toxins. Plus this helps to rehydrate skin so that it won’t get wrinkly and creepy.
Rest – Relax and Chill. Once you are wrapped, do not over exert yourself with activities that could cause you to overheat. Put on some music that makes you feel good. Your mental state is vital to help you stay calm and allow the wrap to work. Body Shaping. I like to have my clients do periodic isometric exercises where the body is wrapped. They are committed to getting a tighter waist or sculpted-looking body parts. They wear their waist trainer or cincher like my, Badass Hourglass Waist Trainer after they put on the Slim & Tone Anti-Cellulite Cream. Then do isometric abdominal and core exercises that help flatten the abdomen and flexing their arms and legs to create a more toned appearance.
Need More Energy When You’re Working Out? Get Fat Burning Energy Today!
When you take Fat Burners, they can give you the ability to move with more energy so that you are able to process more oxygen. That means you can work out longer which means you can burn fat longer. That translates into getting in better shape over a shorter period of time. It also means you enough energy to work out 5 days a week. In order to permanently lose weight, tighten and tone your muscles, you need to train your body to burn fat more often. With good training and being healthier, you’ll be able to recover faster because you’re using more oxygen. Oxygen is the key to fitness, longevity, healthy skin and life itself. FITNESS FOCUS BURN is amazing and helps you utilize more oxygen so you can burn more fat consistently! And it’s on SALE!
Now, it’s time to take action! You deserve to reach your fitness and weight loss goals! Do not let anyone or anything move you away from your dream! You’ve done great so far, now you’re ready to lose weight for Spring break and lose fat fast! Life is tough, things happen and people try to steal your time. Hold on to your health, your fitness and your diet like your life depend on it. Because, in the end, it does.
XOXO
Victoria Johnson
Celebrity Fitness Trainer and Best Selling Author
Skincare and Supplement Designer
About Post Author
