How To Use A Gua Sha

5 Minute Skin Tightening Beauty Routine

When it comes to Instagram, Youtube, and Facebook, we’ve all seen the beautiful bloggers sharing skincare tips using a jade roller or Gua Sta facial tool, but do they really work and how are they different from each other?

Jade Rollers

A jade roller is a well-known traditional beauty tool in China and dates back thousands of years as a way Chinese women stayed young looking. A jade roller or massager uses genuine jade stone as a massage surface. Jade is rich in minerals like calcium, magnesium, and iron which are essential minerals your skin needs. Using a jade roller has many benefits including helping to detoxify your skin, increase blood flow, and help your skin have a healthy glow.

Gua Sha

Gua Sha pronounced (G-U-A-S-H-A) is similar to a jade roller, but is a more precise tool and has some of the same benefits as a jade roller. The structure of the Gua Sha stone helps more targeted areas and requires more skill and time to use. It is made of stone too, like jade, rose quartz or black onyx to slowly stroke the face and neck improving circulation and blood flow. Gua Sha stones

Facial Gua Sha Benefits:

+ Increases circulation

+ Reduces inflammation

+ improves elasticity

+ Relieves tension

+ Stimulates lymphatic drainage

+ Promotes glowing skin

Steps To Use A Gua Sha Stone

Quick 5 Minute Routine

1. Start with a fresh clean face. Put your favorite facial oil or serum on your face and make sure to evenly distribute it on your face and neck.
2. Starting at your jawline, take your Gua Sha tool and gently scrape it in an upward stroke from the bottom of your jaw to the top. Use light to medium pressure several times at a 15-degree angle.
3. Next, do the same on your cheeks using upward strokes towards the corner of your eye about 10 times per side.
4. On the forehead, take small upward strokes from the eyebrows up toward the hairline, then across and down toward the side of your eyes.
5. Lastly, use very gentle strokes under the eye going from inward out using light pressure.
6. Start at the bottom of your ear and push along the throat and next to help drain and encourage draining and detoxification.

Gua Sha is very trendy right now, but it is very important to realize this tool has been used for thousands of years and is used on the entire body. You can use this tool with your favorite skincare products like Tighten’ Up, our flagship product to help tighten and firm your skin. Tighten’ Up has an instant lifting ingredient to help firm your skin right away while your skin is rejuvenated and repaired.

How Long Before You See Lasting Results?
It depends on many factors such as diet, hydration levels, and non-smoking. Don’t give up on your skin or your beauty, It can sometimes take two to three months and some cases up to six months for your skin to become renewed. Be Patient and be vigilant about your skin. A year from now, you will be so glad you did.

Here is a Skin Turnover Range Chart. Check it out!

• Babies: 14 Days for skin regeneration
• Teenagers: 21-28 Days for skin regeneration
• Experienced Bio-age 35-50 Persons: 28-42 Days for skin regeneration
• Super-Experienced Bio-age 50 and Older: 42-84 Days

Scientifically proven ingredients are combined with NATURAL AND BIO-AVAILABLE elements to bring you the best ingredients that are shown to tighten and firm skin crepey skin.

• Reduction in sagging skin
• Reduction in crepey skin texture
• Reduction in wrinkle depth
• Reduction in stretch mark lines
• Increase in skin tone
• Models, athletes, and precious users are seeing these results
• Restores extremely rough crepey wrinkled dry skin.
• Incredibly visible results in thirty days
• Powerful fruit acid rejuvenation properties
• With regular use, your skin renews collagen and becomes tighter and firmer. It works even better when you use it while you work out, eat a healthy good skin diet and stay hydrated by drinking water regularly.

“I went to my doctor because I was so fatigued and she suggested I change my diet and lose twenty pounds, so I did. I changed my diet and started exercising and she was so smart, I feel so much better and have a lot more energy. Unfortunately, as I started to lose, my skin began getting a little slack. I ordered some Tighten U and started using it on the fine lines on my face and on my arms. I am thrilled with the results. It didn’t make it tight as a drum, but it definitely firmed up the skin so that I train my skin can remain firm as I lose more weight. It’s awesome!”  – Tonya Parker

There you have it! How to use a Gua Sha with Tighten’ Up!   Order Tighten Up Today! When you look in the mirror and the person looking back at you feels confident and beautiful; it increases your overall self-esteem and promotes self-love and we all need that during these uncertain times. Take back your life, your youth, and your happiness!

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XOXO

Victoria Johnson

Celebrity Trainer And Best Selling Author

Skincare And Supplement Designer

Victoria works with professional athletes, Business CEOs, Entrepreneurs. She works with entrepreneurial companies and individuals who are looking to take their company or their life to a higher level of performance and effectiveness. She has well served in prestigious positions as a spokesmodel and marketing consultant for L.A. Gear, Athletic Footwear, NutraSweet, and Nike. She is an internationally acclaimed professional producer, trainer, speaker, lecturer, trade associations, and professionals worldwide.

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