How To Look 10 Years Younger
How To Look 10 Years Younger
5 Ways to Slow the Aging Process For Tighter, Firmer, Smoother, More Youthful Skin
Enjoying the sun and beach weather is one of my favorite ways to relax, but unfortunately, sunlight is a major cause of wrinkles, dryness, and age spots. It can speed up the reduction of collagen and elastin and dehydrate your skin. As the founder of Skin Tight Naturals, I have found out how to look 10 years younger by incorporating a few simple, yet very effective lifestyle strategies. Here are a few things I do so that I can enjoy the sun without guilt.
Healthy Eating
I follow a very healthy diet of low-glycemic fruits and vegetables, lean protein, and healthy fats like avocado and olive oil and I stay away from refined carbohydrates like pasta, rice, and potatoes.
Water Is My Best Friend
I drink anywhere from 64 ounces of water to 1 gallon depending on my work and training schedule to help my skin look 10 years younger and is the number-one wrinkle fighter.
Hollywood Retro Beach Wear
To protect my skin from the sun, I love wearing large hats like the retro Hollywood movie stars. I also love to wear beautiful sunglasses that block UV rays and a lightweight bathing suit cover to protect the rest of my skin so I look 10 years younger.
Natural Tanning Cream
My last time to look 10 years younger is to tan using natural tanning creams instead of laying in the sun for hours or going to tanning salons. There are many natural tanning creams that are safe and work effectively.
Arrest Wrinkles Fast!
Believe it or not, I look 10 years younger because I don’t have any wrinkles! Why, because if one little line shows up, I arrest it and put it on lockdown! How? By using skincare products with ingredients that stop the aging process, like Tighten Up! Luxury Crepey Skin Cream made with over 20 skin tightening ingredients. Before I go workout, I put a little tighten up on the areas of my body I want to tighten, like my stomach, arms, and hips, then put on my workout clothes and train for about an hour. At night, I use Tighten Up as my last facial skincare cream before bed so when I wake up in the morning, my skin looks fresh, firm, and hydrated. Here is why Tighten’ Up is so amazing: