Get His Attention
Get His Attention
Steal These 5 Celebrity Workout Moves To Look HOT And Feel Confident!
Is his focus on everything but YOU? Then, it’s time to reclaim your POWER, your CONFIDENCE, and Get His Attention! If you want a flat stomach, round curvaceous booty and thighs, killer sexy legs, and amazing arms, you need to tap into your inner Hottie! 5 A-List Celebrities will show you how. Keep reading…
Self-love, and appreciating your body can be difficult to practice if you are lacking confidence. According to research, the body parts men are most attracted to besides a beautiful smile, are a woman’s arms, legs, thighs, and booty. Feeling better about your body is a key benefit of working out, so to help you get his attention, we are sharing 5 celebrity workout moves from celebrities Shakira, Beyonce, Rihanna, JLo, and Dua Lipa to help you feel hot & irresistible!
Steal these 5 Celebrity Workout Moves To Look HOT And Feel Confident!
1. Sexy Abs Workout From Shakira
Shakira, the blonde bombshell who was born in Colombia to a Spanish mother and a Lebanese father, infuses Latin and Lebanese dance moves in her workouts and on stage which as named her the Goddess of Abs! A small shapely waist will really get his attention. To train her core for belly dancing, Shakira shapes her obliques with the Elbow To Knee Side Crunch. This move will shape, tighten, and smooth your abdominals.
Stand with feet shoulder-width apart holding dumbbells, right arm up. (A) Simultaneously lift bent right knee out to the side at hip level and lower right elbow to meet knee. (B) Return to start and switch arm. (C) Lift bent left knee out to the side at hip level and lower left elbow to meet knee. (D) Return to start. This completes one rep. Complete two to three sets of 10 to 12 reps.
2. Beyonce Surfboard Squats (as Beyonce calls it ‘surfbort’) With A Medicine Ball
Beyonce is known for her curvy-fit body and after having twins, she had to get back in shape fast. To get “bootylicious”, her trainer designed a total body workout routine which included squats with weights like dumbells or a medicine ball to strengthen her core.
(A) Bend your knees and hips to squat down as you lift the medicine ball (with straight arms) overhead. (B) Slowly lower the medicine ball back down as you push up out of your squat. This completes one rep. Complete two to three sets of 10 to 12 reps.
3. Rihanna’s Long and Lean Side Lunges
Rihanna, singer, actress, and beauty brand mogul, keeps in shape with a strict diet and fierce workouts. One of her favorite exercises to keep her legs long and lean is the side lunge with weights.
(A). Stand with your feet about hip-width apart holding a dumbbell in your right hand. (B) Take a giant step to the left dropping your butt back (keeping your knee from extending over your toes) and pretending to place the weight on the floor. Return to starting position. and repeat with the left hand. This completes one rep. Complete two to three sets of 10 to 12 reps.
4. JLo’s It’s My Party Arm Routine
Jennifer Lopez, a singer, dancer, actress, and entrepreneur, started her career as on the hit show, In Living Color as one of the fly-girl dancers and later rose to fame when she played the starring role in the movie, Selena. When she needs to get ready for major events like her 50th birthday party tour and the Super Bowl LIV in Miami 2020, the powerhouse Jenny From The Block tightens her arms by doing reverse bent-over dumbbell flys.
(A) Holding a dumbbell in each hand, stand with the knees slightly bent. Keeping your back flat, bend forward at the hip joint. (B) Lift both arms to the side maintain a slight bend in the elbows and squeezing your shoulder blades together. Then, lower the dumbbells back toward the ground. This completes one rep. Complete two to three sets of 10 to 12 reps.
5. Dua Lipa’s Kick-Butt Workout Routine
Dua Lipa, an English singer, songwriter, and model known for her hit single, “Rules” has a few of her own rules when it comes to keeping her body slim and sexy. Her favorite workout is kickboxing, but core workouts like the Leg Up Chest Press, strengthen and shape her body the best. 
Lie faceup, knees bent, feet hip-width and flexed on the floor. (A) Holding weight, bend elbows at 90 degrees and open out to sides of the shoulder (avoid letting arms rest on the floor, arms should hover just about the ground. (B) extend arms up and in line with the center of the chest hold one leg to the ceiling. (C) switch legs. This completes one rep. Complete two to three sets of 10 to 12 reps.
What To Put On Your Skin Before And After Workout
Before working out, it’s best to have a bare face. When you work out, your skin heats up so, you don’t want makeup to settle into pores. What works really well before working out is to use a skin-tightening cream on your face and other areas that have loose saggy skin. We recommend Victoria’s Skin Tight Naturals Tighten Up! Here’s why it’s number #1 in getting rid of and preventing crepey skin on your face, arms, and legs or anywhere you want smooth, firm, tight skin.
Tighten’ Up Crepey Skin Total Body Moisturizing Cream
Researchers have found that massaging the ingredients in our Tighten Up cream directly on the body can increase the amount of collagen your skin produces in a shorter period of time, that is what makes your skin tight. A Clinical trial using these ingredients produced these results:
- Reduction in sagging skin
- Reduction in crepey skin texture
- Reduction in wrinkle depth
- Reduction in stretch mark lines
- Increase in skin tone
- Models, athletes, and precious users are seeing these results
- Restores extremely rough crepey wrinkled dry skin.
- Incredibly visible results in thirty days
- Powerful fruit acid rejuvenation properties
- With regular use, your skin renews collagen and becomes tighter and firmer. It works even better when you use it while you work out, eat a healthy good skin diet and stay hydrated by drinking water regularly.
Our TIGHTEN’ UP saturates your skin with highly effective fruit extracts and nourishing organic shea butter producing dewy, glowing, and nourished skin. Light and fresh for all skin types, this deeply penetrating and absorbing lotion is perfect for when you are dieting and want to prevent loose, sagging or wrinkled skin.
Our TIGHTEN’ UP saturates your skin with highly effective fruit extracts and nourishing organic shea butter producing dewy, glowing and nourished skin. Light and fresh for all skin types, this deeply penetrating and absorbing lotion is perfect for when you are dieting and want to prevent loose, sagging or wrinkled skin. Below are just a sampling of our raving fan reviews!
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- SMOOTH FACE, FIRM NECK, NEW SKIN NEW CONFIDENCE – The skin on your body needs specific elements to firm it up and restore its healthy muscle tone appearance. This luxury cream has all of them combined in one formula. You can erase time and feel confident with your arms and legs showing, This is a Brand New Concept in skincare. It’s very concentrated. It comes in a compact container, so you don’t need very much, but you must be consistent.
- DERMATOLOGIST GRADE INGREDIENTS THAT, FIRM TIGHTEN & REPAIR THE LOOSE SKIN ON YOUR FACE NECK DECOLLETE & ALL OVER YOUR ENTIRE BODY: Super-concentrated potent formulation of highly active ingredients that penetrate deeply into your skin cells to restructure, restore, regenerate and, rejuvenate loose sagging skin. Our skin showing models love the instant smoothing effect, silkiness and firming results.
- EXCLUSIVE BLEND OF SKIN-RESTORING HIGH-GRADE INGREDIENTS, plant extracts and natural elements that help promote healthy collagen, improve elastin for firmness and skin cell regeneration for smoothness and tightness. ¥ Perfect for Before During and After Weight Loss and Pregnancy. It feels heavenly. It’s rich, silk and nourishes your skin back to life.
- RESTORING SKIN TIGHTENER – With regular use of TIGHTEN UP age, spots fade, wrinkles diminish, collagen production is boosted, and your skin is left tighter, smoother, and firmer. The best part is, that the longer you use it, the better your skin appears. TIGHTEN UP regenerates the (structure) of your skin. We offer a no-risk 100% money-back guarantee. Nothing to lose but wrinkles. Get Yours Now!
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You don’t have to be a celebrity to get his attention. You just have to be YOU and feel confident about your body and believe in yourself. Putting yourself first by adding these 5 celebrity workout moves to your daily exercise routine will give you energy, and improve your mood and natural beauty so you can live your life to the fullest. Don’t forget to order Tighten Up today.
LOVE AND ENERGY!
Victoria Johnson
Professional Celebrity Trainer & Best Selling Author
Skincare & Supplement Designer
Victoria works with professional athletes, Business CEOs, and Entrepreneurs. She works with entrepreneurial companies and individuals who are looking to take their company or their lives to a higher level of performance and effectiveness. She has well served in prestigious positions as a spokesmodel and marketing consultant for L.A. Gear, Athletic Footwear, NutraSweet, and Nike. She is an internationally acclaimed professional producer, trainer, speaker, lecturer, and trade associations and professionals worldwide.
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