Food For Healthy Skin
Food For Healthy Skin
7 Anti Aging, Skin Tightening Foods Celebrities Eat On The Daily For A ‘Glow Skin’ Flawless Look
Skin Tightening Has Never Been Easier When You Eat The Right Foods
Many of us are skin conscious. The old adage “you are what you eat” not only applies to our overall health and nutrition but how our skin looks and feels as well. We often want our skin to look young and healthy and have that ‘glow skin’ look, but to get it, you must eat food for healthy skin and learn skin tightening protocols to prevent and reverse signs of aging.
Nothing seems to work as much as eating food for healthy skin. As the largest organ in the body, our skin can benefit from the same nutrition we get from foods that have a positive effect on our heart and other major organs. In fact, new research suggests that eating foods rich in protein and certain vitamins and minerals might provide valuable anti-aging effects.
In fact, I received a letter from one of my readers who struggled with unhealthy skin for years. By following the healthy diet outlined in the Free Skin Care Guide that comes with every Skin Tight Naturals Skin Care Product, her adult acne cleared up, her skin became tighter and she received many compliments on her new ‘glow skin’ look all due to eating food for healthy skin.
Some of the foods she ate were very similar to what many celebrities eat for tighter younger skin. Recently, the following celebrities shared what they like to eat that keep their ‘glow skin’ look.
Katy Perry - When Katy needs to get ready for photoshoots, she swaps coffee for Green Tea, Green tea is a type of tea made from Camellia leaves and originated in China then, later spread to other Asian countries like Japan. Green tea, especially matcha green tea has many benefits for your skin. It helps fight acne, wrinkles, and dark spots. Along with its fat-burning benefits, it can improve your immune system resulting in glowing skin.
Kourtney Kardashian – Kim’s most healthy go-to are healthy Omega 3s like Fish & Eggs. Omega 3 fatty acids help the DHA structure of your skin. It manages oil and hydration, reduces premature aging, reduces the risk of acne, helps make your skin soft, smooth, and dewy. Eggs are packed with protein and fatty acids to help tighten your pores, remove excess oil, improves your skin’s texture and helps your skin produce collagen and elastin for smoother, tighter, more youthful-looking skin.
Ariana Grande – Her favs are oatmeal and blueberries. Ariana starts her day with a big bowl of oatmeal topped with fruit and nuts. Ariana’s skin is beautiful due to the protective agents in oatmeal. Oatmeal helps reduce inflammation, can calm down eczema, helps to heal psoriasis and can protect your skin from pollution and UV rays.
Chrissy Teigen – Is addicted to avocados with a passion and is her favorite food for healthy skin! One of Chrissy’s favorite breakfast is avocado toast. Avocados are rich in monounsaturated fats helping to hydrate your skin. Rich in vitamin C and E, avocados protect skin cells from free-radical damage and helps skin maintain elasticity.
Demi Lovato – Demi’s real favorite is waffles topped with whipped cream but since that’s not very healthy, her food for healthy skin is sweet potatoes. This superfood is packed with beta carotene ( which converts to vitamin A – retinol – when ingested) a potent antioxidant and packed with vitamins, potassium and zine, necessary nutrients for healthy skin.
Gigi Hadid – Gigi’s favorite food for healthy skin are salads and packs them with protein and lots of green veggies like kale, spinach, broccoli, collard greens help to detoxify your body. It’s like nature’s multivitamin and prevents inflammation for healthy-looking clear skin.
Taylor Swift – Taylor only cheats on the weekends, but during the week, eating food for healthy skin is her holy grail. Taylor admits to eating watermelon as her go-to fruit of choice. Her skin is radiant and that due to watermelon’s ability to help hydrate your skin. It contains L-Citrulline that helps deliver oxygen to your cells and Lycopene that helps to keep your skin firm.
The Power Of Citrullus Vulgaris (Watermelon) Fruit Extract And Niacinamide
Highly purified watermelon extract (Citrullus lanatus). Watermelon plants have their own defense system by producing solutes that protect the cells against drought, heat & UV-rays by a DNA-protecting mechanism. This same ingredient can help slow down signs of aging and stop skin damage and while many antioxidants prevent damage caused by oxidative stress and age. It’s food for healthy skin. Niacinamide goes one step further and reverses the visible signs brought about by the onslaught. As time goes by and with the constant exposure to free radicals and glycation, the skin can appear dull and sallow with a sad loss of radiance. You don’t want that! Niacinamide as an antioxidant reduces the negative impact of oxidative stress and improves the skin’s ability to fight back. You want that!
Victoria’s Celebrity Luxury TIGHTEN’ UP – Total Body CREPEY SKIN CREAM
This is just one of over twenty additional skin-improving ingredients that are high-grade in TIGHT UP this revolutionary formula. Get yours today. You will be so glad you did!
t does exactly as the label states: SMOOTHS, FIRMS & TIGHTENS Crepey Skin.
The Best Tightening, Firming, and Lifting Crepey Skin Cream is specifically formulated to target crepey skin on your face, neck chest, and body. It is formulated with naturally potent ingredients that repair your ski to and reveal visibly smoother, firmer, tighter, and youthful-looking skin. It comes in a 4 oz. White Cosmetic Jar.
Suggested Use: Apply liberally to any area of your face body where the skin has lost its elasticity. Continued daily use for 30 days presents the best results.
It is ideal for improving saggy skin plus it’s Perfect for Before During and After Weight Loss.
Scientifically proven ingredients are combined with NATURAL AND BIO-AVAILABLE elements to bring you the best ingredients that are shown to tighten, brighten, and firm skin crepey skin.
- Reduction in sagging skin
- Reduction in crepey skin texture
- Reduction in wrinkle depth
- Reduction in stretch mark lines
- Increase in skin tone
- Models, athletes, and precious users are seeing these results
- Restores extremely rough crepey wrinkled dry skin.
- Incredibly visible results in thirty days
- Powerful fruit acid rejuvenation properties
- With regular use, your skin renews collagen and becomes tighter and firmer. It works even better when you use it while you work out, eat a healthy good skin diet, and stay hydrated by drinking water regularly.
Our TIGHTEN’ UP saturates your skin with highly effective fruit extracts and nourishing organic shea butter producing dewy, glowing, and nourished skin. Light and fresh for all skin types, this deeply penetrating and absorbing lotion is perfect for when you are dieting and want to prevent loose, sagging or wrinkled skin.
Here are just a few powerful rejuvenating ingredients in these effective results creating the formula. There are over seven more and are like food for healthy skin.
- Moisturizing: The concentration of natural vitamins and fatty acids in Shea butter makes it incredibly nourishing and moisturizing for the skin. It is often used to remedy dry skin and to help protect the skin’s natural oils.
- Reduces Inflammation: A 2010 study found that due to its cinnamic acid and other natural properties, shea butter was anti-inflammatory. (source) One compound, in particular, lupeol cinnamate, was found to reduce skin inflammation and even potentially help avoid skin mutations. This also makes it beneficial for some people with acne.
- Skin Smoothing: Shea butter aids in the skin’s natural collagen production and contains oleic, stearic, palmitic, and linolenic acids that protect and nourish the skin to prevent drying. With long-term use, many people report skin softening and strengthening as well as wrinkle reduction.
Carol’s Story…
Because of my ignorance, it resulted in my skin becoming wrinkly, and damaged, and I was left with crepey skin making me so insecure that I didn’t ever want to leave my house again. To add even more fuel to the fire, I was always exercising and rarely ate vegetables. All of these factors left me super self-conscious about my skin…I felt like my life was over and I would never feel attractive again.
Matter of fact, I used to look forward to rainy days because it meant I didn’t have to show my skin. I was ready to give up on trying to find ways to repair my skin up until eventually…
I Discovered a Way To Repair My Crepey Skin.
Click here to read more…
Happy Tighten Up Customers