Best Diet For Crepey Skin Wrinkles

Top 7 Anti-Aging Foods For Smoother Tighter Skin

Aging is a natural sequence of life, yet many of us can’t face it gracefully. Grey hair, sagging skin, and ugly wrinkles are by-products of the aging process. Every one of us hates wrinkles and wishes they would never occur, but aging and wrinkled skin are inevitable. But, as despairing as it sounds there are solutions available to delay the advent of aging and wrinkles.

What are wrinkles?

Wrinkles refer to those thin and creased lines that appear on the softer portions of our body like the face, neck, and hands, and result in sagging skin due to decreased elasticity of the skin.

Are you susceptible to wrinkles?

Along with the natural aging process, exposure to the sun, wind, and environmental elements cause the appearance of wrinkles in many people over a certain age. But there are others, who are more prone to the attack of wrinkles at an early age because of genetic factors, lifestyle, and behavioral choices. Smokers, those with lighter complexions, and rapid weight loss can cause wrinkles.

Foods That Prevent And Reverse Wrinkles

Free radical damage is considered one of the most vital sources of skin damage and the appearance of wrinkles. These free radicals severely harm the skin by breaking down the skin’s support structures. They diminish the elasticity of the skin and the resilience of the skin is lost and the aging process sets in, but you can reverse the signs of aging and crepey skin wrinkles by adding the following foods to your diet:

Foods Rich In Vitamin A

Liver, eggs, trout, cheddar and goat cheese, butter, and watermelon.

Foods Rich In Vitamin C

There are many foods providing vitamin c. The most familiar are citrus fruits like lemons and limes, strawberries, oranges, and pineapple.

Foods Rich In Vitamin E

Red sweet pepper, Brazil nuts, peanuts, mango, kiwi, and oils like wheat germ oil, sunflower oil, and hazelnut oil are amazing sources.

Foods Rich In Beta Carotene

Butternut squash, spinach, pumpkin, carrots, cantaloupe, and mangos are foods very high in beta-carotene.

Foods Rich In Selenium

Protein foods like beef, chicken, and fish are high in selenium. If you’re not a meat eater, lentils, nuts, and grains like oatmeal are great as well.

Foods Rich In Zinc

If you’re a seafood lover, it will be easy to get your daily requirements of zinc. Foods like oysters, crab, sardines, and cod are great sources of zinc.

Foods Rich In Sulforaphane

Sulforaphane is a sulfur-rich compound found in cruciferous veggies like broccoli, bok ahoy, and cabbage.

What Else Can You Do To Reduce Crepey Skin Wrinkles?

Foods with these vitamins and minerals are rich in antioxidants that reduce the damage of free radicals. When antioxidant protection is inadequate in our body, free radicals cause damage. The activities of free radicals can be neutralized through antioxidants abundant in the foods mentioned. If you most of these foods you don’t like, you can always get these vitamins and minerals by taking supplements. But, it takes time for these foods or supplements to take effect.

What can you do while you wait?

A celebrity secret I discovered while training models in Europe is the fact that the RIGHT skin tightening creams work but, not all skin tightening creams are the same. The cheap ones have nothing but fillers and chemicals, and the snooty spa versions are so expensive you have to take out a loan to afford them why I created Tighten Up! I wanted everyone to be able to afford professional-grade luxury skincare at affordable prices with natural and effective ingredients proven to work.

Victoria’s Luxury Tighten’ Up – Instant Firming Total Body Crepey Crepe Skin Cream Made With Pure Ingredients From a Small Batch USA Company You Can Trust!

INSTANT LIFTING EFFECT

We just upgraded Tighten Up to make it even more effective. The upgraded formula now allows you to look better while you are working on toning your skin!

There are over 20 ingredients and to make this formula the best plus I just added a revolutionary natural instant skin tightener that makes this the only crepe skin formula on the market with this revolutionary ingredient.

Scientifically proven ingredients are combined with NATURAL AND BIO-AVAILABLE elements to bring you the best ingredients that are shown to tighten and firm skin crepey skin.

• Reduction in sagging skin
• Reduction in crepey skin texture
• Reduction in wrinkle depth
• Reduction in stretch mark lines
• Increase in skin tone
• Models, athletes, and precious users are seeing these results
• Restores extremely rough crepey wrinkled dry skin.
• Incredibly visible results in thirty days
• Powerful fruit acid rejuvenation properties“I went to my doctor because I was so fatigued and she suggests I change my diet and lose twenty pounds, so I did. I changed my diet and started exercising and she was so smart, I feel so much better and have a lot more energy. Unfortunately, as I started to lose, my skin began getting a little slack. I ordered some Tighten U and started using it on the fine lines on my face and on my arms. I am thrilled with the results. It didn’t make it tight as a drum, but it definitely firmed up the skin so that I train my skin can remain firm as I lose more weight. It’s awesome!” Tonya Parker

Make sure you increase your water intake, cut out the simple carbs, and add the foods previously mentioned to your diet. The best diet for crepey skin wrinkles will help you see firmer, tighter, smoother skin faster.  You can start to see visible results in 30 days by adding these foods and using Tighten’ Up!

Start the year off right!  Order Tighten’ Up Today!

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XOXO,

Victoria Johnson

Celebrity Trainer And Best-Selling Author

Skincare And Supplement Designer

Victoria works with professional athletes, Business CEOs, and Entrepreneurs. She works with entrepreneurial companies and individuals who are looking to take their company or their life to a higher level of performance and effectiveness. She has well served in prestigious positions as a spokesmodel and marketing consultant for L.A. Gear, Athletic Footwear, NutraSweet, and Nike. She is an internationally acclaimed professional producer, trainer, speaker, and lecturer to trade associations, and professionals worldwide.