To be fit is great, but if your skin is not reflecting health, then you won’t feel confident. If you have great skin now, but you’re not healthy or not doing the things to keep you healthy like staying fit, then you will lose your skin’s beauty. It all starts with what you put inside your body. With the right foods and skincare solutions, you can be fit and have beautiful skin at the same time! Keep reading to find out more…

7 Delicious Foods For Tighter Firmer Smoother Skin

Say Goodbye To Your Middle-Aged Body & Skin!

Are you experiencing dry, sagging, skin with crepey skin wrinkles? Do you have adult acne and you can’t seem to get rid of it? Do you struggle with trying to tighten your skin after weight loss or post-baby body syndrome? I totally understand because I’ve experienced loose skin after losing over 60 pounds and wanted a way to lose weight without all the loose skin. My journey started with changing my diet and I want to share with you the best foods for tighter, firmer, smoother skin so you can look better in your middle-age years!

Collagen Rich Foods – Collagen-rich foods include grass-fed beef, chicken, fish, bone broth, eggs, and egg whites are great foods to add to your diet to help promote collagen production and elastin for tighter skin.

Tropical Fruits – Tropical fruits like guava, pineapple, mangos, and kiwi, are rich in vitamin c and enzymes. Vitamin C is a precursor to collagen and it’s needed to help your body absorb it and produce it.  Other fruits rich in vitamin c are strawberries, oranges, lemons, limes, and other citrus fruits. Eat one to two servings daily.

Omega 3 Fatty Acids: Omega 3s help to smooth your skin’s texture and great for a more even skin tone. Omega 3 fatty acids are found in walnuts, flaxseeds, chia seeds, and fatty fish.

Green Leafy Vegetables: Green vegetables are rich in minerals and vitamins and other antioxidants and phytonutrients like beta carotene, and lutein. Lutein has been shown to tighten wrinkles.

Garlic – Garlic does not only add flavor to your favorite dishes but is also rich in sulfur, lipid acid, and taurine which is needed to help reduce the breakdown of collagen fibers in your skin.

Nuts and Seeds: Nuts and seeds like almonds, cashews, pine-nuts, and more, are rich in zinc which is a foundation for tighter skin.

Green Tea: Green tea is a superfood with the capability of minimizing wrinkles and signs of aging, reducing excess sebum, and protects skin from UV radiation and pollution. You can drink green tea 2-3 times a day, you can add matcha green tea powder to your protein smoothies or create delicious desserts with it, and you can use an exfoliating cleanser with green tea extract to help reduce wrinkles.

Did you know your skin ingests everything you put on it? That means all the creams, body washes, lotions, and skincare products you put on your body, your body ingests it like food! What if you can get the essence of these 7 delicious foods in a skincare product? Why not give your skin what it wants to be healthy, wrinkle-free, firm, and more youthful? The first place to start is by cleansing your skin with our Deep Pore Refining Daily Cleanser. It’s enriched with natural and organic fruit acids, oils, peptides, retinol, and gentle exfoliants to help to renew, rejuvenate, and repair your skin. It’s like a nutritious meal for your skin!

Deep Cleaning Pore Refining Face Cleanse – Won’t Dry Out Skin – Anti Aging Skin Care Celebrity Model Series

Pamper your skin with our aloe-based Deep Clean Pore Refining Cleanser!

Perfect for troubled or blemished skin, Our Refining Face Wash helps to balance oil production and enhances the appearance of dry or damaged skin. Best for combination and oily skin types. Helps your skin look better and less visible pores and helps it feel velvety soft.

Benefits:

• Safe, Effective, Multi-Functional
• Removes Impurities and Environmental Toxins
• Minimizes Appearance of Pore
• Exfoliates Excess Dead Skin
• Detoxes Impurities From Makeup Debris and Reduces Oil
• Accelerates Cell Turnover to Improve Skin Tone & Evens Color
• Perfect With All Facial Cleansing Devices

IMPORTANT NOTICE:
You are wasting your hard-earned money and precious time on moisturizers, serums, prescriptions, etc. if you are not cleansing and exfoliating your skin properly. You must get rid of the debris that makeup leaves on your skin. You also have to get rid of the dead skin cells. If you don’t, then you are putting your moisturizers and skin-renewing products on clogged pores and dead skin, thus making them not as effective as they could be. Start your beautiful daily skincare routine with Deep Pore Refining Daily Cleanser! Order Today!