3 Shortcuts To Smooth And Healthy Skin

How To Look Younger Overnight

Keep Your Skin Healthy Longer!

Are you 25… but look 35?

Don’t’ blame it on your genes, blame it on the health of your skin!

Not many people know this, but your skin is the largest organ in the body, and the most exposed. Pollution, ultraviolet rays from sunlight, work-related and emotional stress, and lack of essential vitamins, all contribute to creating older-looking skin. Luckily you don’t have to do drastic things to get healthier-looking skin. The first step is to understand that you have to take care of the health of your skin like you would your body. There are many skin care routines that can take a lot of time and money, but if you want to see overnight changes, here are 3 shortcuts to smooth and healthy skin that are easy to follow daily and help you look younger overnight!

 

Shortcut #1 – The first shortcut is to know that you have to make sure your skin gets proper nutrients. Excess sun exposure can cause loss of water in your skin which leads to dryness. This results in the skin looking ‘saggy’ from the loss of elasticity. The normal aging process causes a loss of elasticity, yet not taking care of your skin and not getting enough nutrients can speed up the aging of your skin. Along with sun exposure, there are changing climatic and atmospheric conditions that cause ozone depletion resulting in more harmful ultraviolet B rays that damage the skin. This is where nutrition comes in.

The fastest way to improve your skin is to improve your nutrition. There are a couple of ways you can do this. One is to get improve your nutrition internally by adding more fresh fruits, vegetables, and healthy fats to your diet. Fruits and vegetables have skin-healthy power! The healthy fats help your skin have a natural healthy glow. It helps to smooth your skin and tighten pores. These foods have vitamins that the skin loves. A lack of proper nutrition can result in the loss of natural oils in your skin. Some examples of healthy fats are avocado, olive oil, and omega oils from fatty fish.

Vitamins like A, C, and D, are essential for healthy skin. Another powerhouse nutrient is Vitamin E which is said to be a skin-care vitamin. These vitamins contain antioxidants that help the skin maintain firmness, a smooth texture, and a healthy glow and they slow down the aging process. Ultimately they help fight the punishing effect that the climatic changes have on our skins.

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But where do you get the vitamins and nutrients necessary for your skin’s health? Not from your daily diet. For various reasons, people cannot get the right quantity of vitamins and other nutrients into the body through their normal diet. And synthetic vitamins are out.

Shortcut #2 – Enter phytonutrients. Recently, eight essential sugars have been discovered to be the building blocks for our body cells. There are many research and scientific studies going on about these essential sugars. The larger group of them is called saccharides. A scientist has found that these eight simple sugars are responsible for cell-to-cell communication which is necessary for keeping the body’s glands and organs, including the skin, healthy.

“I am 32, have sensitive, acne-prone combination skin with enlarged pores and acne scars. I used this one for a month and I love it! I am super generous with applications day and night, so I am going through it probably faster than most would, but definitely a good buy as I have quite a bit left. I want to buy this in a massive quantity and use it all over my body. Great results! Affordable! Slightly drippy with the applicator.” – Sezan

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Shortcut #3 – Exercise and drink plenty of water! But always consult your physician first before taking on a new fitness regiment. Exercise helps bring more blood flow to the skin. Blood rich in the nutrients from the foods you eat and the phytonutrients you have on your skin from the lotions and ointments you put on your skin will help your skin improve its health faster. It’s one of the fastest ways for the skin to get younger-looking. If you’re not sure what types of exercises you should do, check with a fitness professional who will recommend workouts for your specific body type, shape, and fitness level. and drink a lot of water. And give your skin its daily dose of phytonutrients!

Did you know that your body is over 70% water? That’s why It is vital to keep skin hydrated and hydrated skin is sexy skin! Water is the secret to young, smooth glowing skin. Don’t like to drink water? The absolute best way to motivate yourself to drink more water is to get one of these limited editions Fruit Infuser Water Bottles. The infuser allows you to get healthy vitamins into your body easier. On the bottle are lovely hearts, words, and phrases that keep you motivated and encouraged so you keep moving on your healthy journey. Water has energy and to have your water infused with skin rejuvenating fruit enzymes is totally cool.

 

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Scientifically proven ingredients are combined with NATURAL AND BIO-AVAILABLE elements to bring you the best ingredients that are shown to tighten, brighten, and firm skin crepey skin.

 

• Reduction in sagging skin
• Reduction in crepey skin texture
• Reduction in wrinkle depth
• Reduction in stretch mark lines
• Increase in skin tone
• Models, athletes, and precious users are seeing these results
• Restores extremely rough crepey wrinkled dry skin.
• Incredibly visible results in thirty days
• Powerful fruit acid rejuvenation properties
• With regular use, your skin renews collagen and becomes tighter and firmer. It works even better when you use it while you work out, eat a healthy good skin diet, and stay hydrated by drinking water regularly.

Order Tighten’ Up Here! and don’t forget to order your bottle of Professional Hyaluronic Acid and Vitamin C Serum here! 

Don’t forget to share this article with your friends and family! 

XOXO

Victoria Johnson

Founder of Skin Tight Naturals

Victoria Johnson-Fitness Model with over 20,000 Photo & Video Shoots, Founder of Skin Tight Naturals, Clinical High-Performance Skin & Health Products Company. Best Selling Fitness & Nutrition Author, Professional Trainer, Endorsed Athlete & Entrepreneur! Live Your Passion, Love Your Skin & Get Fit & Sexy at any age and stage of life.