Sweat Out Lumpy, Bumpy Cellulite!

5 Reasons Why Sweating Helps Get Rid Of Cellulite And Smoothes, Firms, & Helps Tighten Your Skin

 

 

My Dear Victoria,

First of all, I’ve been a fan and a newsletter subscriber for years! I so love your message and expert advice on the topics of fitness, weight loss, and skin care. I’ve lost weight and have improved my health dramatically from following your Jump-Start Diet Plan and I’ve been using your skin care products and they are making a difference. However, I still have lumpy, bumpy cellulite on my thighs and buttocks! It’s hideous! How can I get rid of it faster? I’m using your Slim & Tone Anti-Cellulite Cream and I am seeing improvement. But, I have a wedding to go to in June and I want this stuff GONE! HELP!!

Sincerely,

Lumpy, Bumpy, Barbara L.

Hi Barbara!!!

OMG! Thank you so much for being a fan and avid reader of my newsletters!  I’m glad they are helping you and making a difference in your life. I totally get what you mean about cellulite. It is hideous and you are correct! However, believe it or not, I don’t have cellulite and never have. The reason is that I’ve been creating my own form of cellulite cream over the years that is now, Slim & Tone! I’ve always been an alchemist and I know what works and what doesn’t work. However, I believe in ACCELERATION! People want to see fast results. I’d like to share with you a few of my celebrity only SECRETS with you to help the anti-cellulite cream work faster! The first secret is SWEATING! Here are a few reasons why sweating is the #1 anti-cellulite buster known to man! But first, let me explain a few things.

What is Cellulite?

Cellulite is a condition where the skin has a dimpled, lumpy appearance usually seen on the legs, thighs, and buttocks. Women are more prone to experience cellulite than men due to women have more fat stored in the lower body. Cellulite occurs when fat pushes through the connective tissues beneath the skin.

Who Gets Cellulite?

Anyone can have cellulite. Even super-models can have cellulite. It is caused by a backed-up formation of trapped fluid within the fat cells. Poor nutrition, incorrect exercise, age, and other factors contribute to it.

Is there a Way To Get Rid Of Cellulite?

Medical professionals have treatments that may help but the reality is, it takes a radical approach from the inside out. Eating healthy is key. Eating fresh, non-chemical laced foods like fresh vegetables and fruit and lean protein help to shed excess fat. It also helps eliminate the body of toxins that are often found in processed foods. Eliminating sugar from your diet is also a biggie! Sugar feeds fat cells. So stay away from processed sugar and excess eating of food with natural sugar. It’s okay to eat fruit, but fruit has sugar. So, limiting your servings to 2-3 per day is enough. Eating too many carbohydrates can contribute to cellulite. It doesn’t matter if the carbohydrates you are eating are healthy, like oatmeal, quinoa, wheat bread, rice noodles, healthy protein bars, fruit smoothies…it doesn’t matter! All carbohydrates turn to sugar! So you have to eat less of them and eat more of the lower glycemic foods like green veggies raw or steamed and eat lots of protein. Protein has almost zero sugar.

 

Sweating releases Toxins And Is Key To Getting Rid Of Cellulite

Studies have shown that only sweating can get rid of chemicals like BPA (Bisphenol A) Heavy Metals, phthalates that are in plastics, from your body, which can help improve your health. These toxins get stored in your fat cells (since fat likes to form around toxins in order to protect your organs from the damaging effects of them) and the only way they can be released is through sweating.

 

 

Sweating firms, Tightens, and Tones Your skin

Sweat works like a moisturizer! It helps to hydrate the skin and help stimulate collagen growth. You can never sweat enough! Sweat is not your enemy! It is your best friend.

Sweating Creates More Collagen Production

Allows For More Collagen Production. Don’t be afraid to sweat! The benefits of regular exercise improve every part of your body. When you work out the body increases circulation and flushes out toxins from your skin. Better blood flow brings more oxygen and nutrients and helps your skin produce collagen, which can help reduce wrinkles.

Sweating Diminishes the Appearance of Stretch Marks

 

The reason why so many women like them to go into a sauna is that it helps with releasing toxins to help decrease stretch marks. Whether you have them due to post-childbirth, or weight loss, it can make you feel less confident. Sweating helps to decrease the severity of them if not eliminating them all together. Getting into a sauna increases and enhances circulation while oxygenating the cells, organs, and tissues throughout the body. Using a sauna helps increase the body’s ability to produce energy, and in turn, start the healing processes within the body. It helps your capillaries to dilate, promoting increased circulation and removing metabolic waste and toxins through sweating. Sauna use makes the blood vessels more flexible increasing circulation and overall health.

Sweating Helps Burn Fat Faster – A Shower For Your Fat Cells!

Sweating can help you burn fat and since cellulite is trapped fat, it is a natural solution along with other methods. When you are sweating you know you are releasing toxins that are trapped in fat cells. Sweating also a sign that your metabolism is increasing. Many people hate to sweat. They don’t like the feeling. But in reality, it is the way the body cleanses itself. It’s like a shower for your fat cells!

How To Get Rid Of Cellulite Faster With Cream And Sweating!

The best way to get rid of cellulite is with diet, exercise, and the right skincare products. However, you can speed up the process by giving yourself DIY Anti-cellulite treatments. Here are a few methods that have worked for my celebrity clients and me.

Secret #1 Wear Sauna Sweat Workout Leggings With Anti-Cellulite Cream!

Yes! There is such a thing as slimming pants. They are specially made of a blend of fibers that are made to accelerate your core body temperature making your metabolism soar! Many of them are high elasticity, quick-drying, and breathable. Some are creatively styled to wear alone or under your workout pants. The magic is also in the compression of the slimming pants. They help compress your skin and help your body drain all the excess fluids that are caught in cellulite fat. The heat also helps my Anti-Cellulite cream absorb into your skin at a deeper level making the product work 10x better.

Secret #2 – Do A S-L-O-W Fat Burning Workout!

Yes, many professionals have recommended fast workouts like HIIT workouts to help burn fat. But to get rid of cellulite, you need a slow-burning, method of a workout that helps drain the legs, thighs, and buttocks of ugly cellulite. Fast workouts like HIIT will not do it.

The Best Slow Burning Workouts To Get Rid Of Cellulite

 

Workout #1 – The Stair Master

What is a Stairmaster? It was invented in 1983 and first introduced as a stair climber. It is a low impact meaning you don’t have to expend a lot of energy to do it. You can start off slow, like walking upstairs. There is little or no force to cause injury and almost anyone at a beginner’s workout level can do it. It allows you to work your lower body; calves, glutes, quads, and hamstrings, you will burn fat and build strength and lean muscle mass. The compressing movements of climbing stairs help to drain the legs of excess fluid trapped in the fibers of your muscles and fat. This makes tight, smooth, lean legs. Using this method of exercise with slimming leggings and my Slim & Tone Cream will accelerate the fat burning and the anti-cellulite process.

One of the Stairmaster benefits that draws so many people to it is that it allows for a high rate of calorie burn with a low-impact exercise.  The reason for this is two-fold.  Firstly, first, it is an exercise that engages the muscles of the lower body typically burns the most calories. Second, it helps to increase metabolism thus resulting in more fat burning and cellulite removal.

Workout #2 – Squats

 The reason why squats help reduce cellulite is due to the compression movement of squats. You work your lower body and the action of squatting helps to create a press and release action that helps to drain the legs of unwanted and excess fluid that is trapped in cellulite.

 Workout #3 – Lunges

Lunges are a lot like squats but are they compression one leg at a time.

A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind or in a forward stance. Athletes in cross-training for sports use it, by weight-trainers as a fitness exercise, and by yogis as part of an asana regimen.

 

 

These are just a few of my secrets! Over the years, I’ve discovered the ingredients that make an effective anti-cellulite cream. I’m a perfectionist and I believe it has to work or why share it? And if these workouts…I’ve got a few celebrated A-List Stars’ results to prove it works!

I have more secrets in regards to skincare and skin tightening, but these are the key secrets for anti-cellulite that work. I know positively, that if you put these secrets into practice you reach your goal in time for the wedding! Keep pushing, keep achieving, and Keep the faith! You will reach your goal and look amazing just in time! You’ve got the best anti-cellulite cream on the market. Here’s why…