How To Get Super Fit, A Skinny Waist & Healthy

10 Secret Confessions From Women Who Are Fit, Have A Skinny Waist And Healthy
skinny waist, ripped abs core
10
Dec

How To Get Super Fit, Get A Skinny Waist & Get Amazingly Healthy At The Same Time

How To Get Super Fit, Get A Skinny Waist & Get Amazingly Healthy At The Same Time

The Top 10 Secret Confessions of Women Who Are Fit, Have A Skinny Waist And Live A Healthy Lifestyle

How To Get Super Fit, Get A Skinny Waist & Get Amazingly Healthy At The Same Time

Everyone is wondering How To Get Super Fit, Get A Skinny Waist & Get Amazingly Healthy At The Same Time without starving, drinking all your meals, and taking supplements that cause tummy pain! We hate that! Learn how your ideal body in a healthy way. Keep reading…

Okay, let’s check out these 10 Secret Confession of Healthy Fit Women…

Do you have a friend who is super fit, has a thin waist, and seems to eat whatever she wants and never gains weight? I’m not talking about a friend who eats nothing but junk food and is unhealthy. I’m talking about the friend who is healthy skinny. What is she doing that is helping her keep her beautiful skinny body? Healthy skinny women don’t realize what they are doing. It just comes naturally. But, if you ask them what they do on a daily basis, it’s surprising what you will discover. This article will reveal 10 secret confessions of women who are fit, have a skinny waist is health….and how they get and stay that way!  YAY!!

1. They Don’t Diet

If you ask any woman who is fit, have a skinny waist, and is healthy, you will discover she doesn’t ‘diet’. In fact, she will wince at you for asking her what diet she follows. What she does follow is a healthy eating plan that includes lean protein, lots of veggies and fruit, and healthy fats. If she is vegetarian or vegan, she understands the importance of protein and will supplement her diet with whey or plant protein so that she doesn’t lose muscle weight, which keeps her metabolism high and burning fat like a mofo!

2. They Don’t Count Calories

Superfit skinny waisted healthy women do not count calories, but they do eat foods they love in healthy portions. For example, instead of eating a huge potato, the size a giant would eat, they eat a potato equal to ½ or a 1 cup serving, which is about 15-30 grams of carbs. They know that eating a high starchy carb diet is bad for you and will ruin your chances of getting and staying skinny. Yet, starchy carbs give you quick energy, so it’s okay to have them, just not in the typical American Size Portion. In addition, they eat lots of fresh or frozen veggies, they make smoothies to replace or add to a healthy meal, and they eat what they want, just in healthy portion sizes.

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 3. They Don’t drink Diet Sodas

Artificial sweeteners have been proven in numerous studies to be bad for you. Super skinny healthy women avoid artificial sweeteners like the plague. Therefore, diet drinks including diet sodas do not reach their lips. Instead, they go for unsweetened herbal teas or infused water.  If they must sweeten them, they use natural sweeteners like honey or stevia, which is both natural and is calorie-free.

 

4. They Don’t Use Food For Emotional Wellbeing

Naturally healthy skinny women are not emotional eaters generally. We all will use food from time to time to soothe the soul, but on average, healthy skinny women are in touch with their emotions. They don’t suppress their feelings with food but instead deal with their feels. For example, if they are angry, they admit their anger, and understand that anger is a natural response to certain situations, but they don’t stew in anger like crock-pot chili. They let the energy go through them, and then quickly get positive by looking at the bright side of the situation.

 

5. They Are Not Obsessed

They don’t have food obsessions, secret food addictions, or obsessed with being a certain number on the scale. Instead, they are in touch with their feminine physique. They love to have healthy curves, which sets them apart from men. They focus on the way they feel and how fluid and agile they are when during daily activities. If they feel extra heavy, they look at their diet and get back to healthy eating quickly without excuses.

 

How To Get Super Skinny

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6. They Cook At Home More Than Eating Out

Healthy and fit skinny waist women don’t hang out in restaurants and fast food hubs. Those places use cheap fats and load their food with sodium and chemicals. Instead, they focus on cooking their meals or, if time is an issue, they set up healthy food delivery services.

 

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7. They Have Fitness Rituals

Yoga, Pilates, Crossfit, a running club, you name it; they have a fitness ritual they stick to that includes the workouts they love. They are not couch potatoes who are reality TV gurus, online game fanatics, or negative news watchers. If they do watch the boob-tub or love the peace and solitude of a book or other solitary activity, they don’t make it their MAIN activity. They love the way their body feels after a workout and this feeling is the fuel that motivates them to keep it up on a daily basis.

 

8. They Focus on Fun

People who are not naturally fit or have a skinny waist, oftentimes focus on food vs. focusing on fun. When invited to a gathering or party or simply meeting up with friends, a healthy skinny woman focuses on laughter, joy, and sharing stories, and ideas with their friends, not only on the food they are sharing.

How To Get Super Skinny

How about you too? Your body deserves the healthiest and the best.

9. They Have A Health Consciousness

Healthy skinny waist fit women have a mindset of health. They understand the value of having a healthy body. They know that your health is your wealth and without it, nothing else matters. You can have a great marriage, and an amazingly high-paying job, but at the end of the day, if you are not healthy, all of these things will go to dust if you get sick due to an unhealthy lifestyle.

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10. They Detox Regularly

Your body naturally detoxifies itself daily, however, if healthy & fit skinny waist women find that they have overindulged themselves, they will quickly do a detox switch up! They will eat SUPER HEALTHY for at least 7 days, drink a detox tea, and make sure their day includes exercise and meditation.

How To Get Super Skinny

Our tea is to help you regenerate so that you get healthy glowing skin, get rid of harmful dangerous toxins, lose excess water weight, beat bloating, and help with constipation and digestion without cramps.

When it comes to detox teas, many of them make you run to the bathroom due to the side effects of harsh herbal ingredients, which can cause diarrhea. Who wants this??? You don’t have to put yourself through agonizing stomach pain just to receive the benefits of a detox tea. That’s why I recommend Victoria’s Best Skinny detox tea.

  • SKINNY DETOX TEA WEIGHT LOSS: Our yoga tribes, athletes, moms, bikini, and figure competitors love this tea. It’s the most advanced formulation on the market, beats bloating, and is perfect before a special occasion to get in perfect form and great after to undo celebration over indulgences! Formulated to pump up your weight loss and jump-start your total body detox. All at the same time. Flatten your belly, improve your skin, release excess bloating, and water retention without diarrhea!
  • MORE WEIGHT LOSS: Created by a highly coveted tea master. It has 8 pure highly effective premium organic herbs in a great natural blend that can aid in healthy digestion, and remove toxins associated with viruses, bad bacteria, skin outbreaks, and dimply fat cells. A potent detox and an amazing restoration of the immune system all in one. Clean your colon, detox your liver, stimulate your metabolism, clear out toxins that can be a breeding ground for parasites, step up lipolysis (Fat Burning)
  • MORE FOR LESS and SMOOTH AS SILK TASTE: WOOHOO! You get a14 14-day supply plus 7 more free. BARGAIN BABY! YOU GET MORE FOR LESS! It takes 21 days to make a new habit! When you cleanse with this UNIQUE formula, your metabolism is boosted, and your energy increases. This tea is a TRADITIONAL ROCKIN TASTY BLEND OF EIGHT100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root.
  • BEST SKINNY TEA EVER SUPER TRAINER: This formula is from Victoria’s Body Shoppe Celebrity Trainer and DVD Queen, with over ten million sold, Best Selling Fitness & Weight Loss Authority. This BEST EVER SKINNY DETOX & WEIGHT LOSS TEA is the same formulation she gives to her elite clients, athletes, and stars around the world. If you don’t agree, send it back and get your money back, or get another one because you just can’t live without feeling calm, healthy, and cleansed from the inside out.
  • CLEAR HEALTHY SKIN IS BEAUTIFUL: the ingredients in our detox tea are some of the best for detoxing your body which helps to clear your skin. It is chocked full of skin-regenerating and smoothing herbs that can help you get rid of breakouts, acne, and other skin disorders. Your skin is the largest organ in your body, so you can see how cleansing and detoxing can also clear up your skin. Our formula is the best for this.

There you have it! Get going and make the new year the year that you get the body you want and live the life of your dreams, I believe in you. I know you can do it! Order Yours Today Right Here!

How To Get Super Fit, Get A Skinny Waist & Get Amazingly Healthy At The Same Time

How To Get Super Fit, Get A Skinny Waist & Get Amazingly Healthy At The Same Time

Victoria’s Healthy, Skinny, Detox Weight Loss Tea. Comes with a free diet and recipe book!

 

XOXO
Victoria Johnson

Celebrity Trainer And Best Selling Author

Skincare And Supplement Designer

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