Get Rid Of Cellulite Workout

3 Tips To Rapidly Demolish Butt Dimples And Get A Smooth, Tight, Booty 

Summer will be here before you know it, so don’t wait until it’s too late! The ocean will be beautiful, the breeze cool and relaxing, but why hide under a beach towel feeling horrible as you look at everyone else in their hot swimsuits? Find out how you can be the one in the hot swimsuit too! Keep reading…

HOW A NEW DISCOVERY SEEMS TO DEMOLISH FAT OFF YOUR STOMACH, THIGHS, BUTT, AND LEGS FOR ALMOST EVERYBODY THAT TRIES IT!

EMBRACE YOUR CELLULITE??!!! IF YOU CAN’T BEAT IT, JOIN IT??? WT@???

Here’s an email I received recently which is perfect for this discussion on cellulite and how to get rid of it!

I got your Skinny Detox Weight Loss Tea and your Quick Start Energy Weight Loss Program you give for FREE and lost fifteen solid pounds of fat that I have kept off for two years. Then I started listening to all these accept-your-body-image or your-body -image-does-not-matter-people…who by the way, are all overweight and stopped working on my body. They spoke to the lazy side of my personality. They encourage reaching your highest potential in every area except your body!  They suggested I just accept mediocrity and dimples?? I don’t want to listen to them. I want to keep improving my body. One problem I have is cellulite. I have cellulite on my thighs and butt. Can you give me some suggestions on demolishing the dimples?

~ Alejandra

Alejandra, Great job permanently losing fifteen pounds! That is fantastic. Your health and your body will benefit greatly for years to come. Keep following the eating plan and modifying it as your taste changes.
It’s so funny how many nutrition people hate the fact that some fruit can actually make you gain fat if consumed at the wrong time of day or if it is combined with simple carbs. Cellulite, on your butt and legs, can be demolished as well as prevented to a remarkable extent, if my REVERSE CELLULITE PROTOCOL if used along with my and Slim And Tone Anti-Cellulite Cream! Using all three create Tri-Fecta results. 

NATURAL HERBAL INFUSION embodies every jar of Slim And Tone Anti-Cellulite Cream!  Perfect to use with Body Wraps! Super Concentrated Cellulite Cream Formulation with Structure Building Botanical Materials Gives Your Skin a Tighter, Toned Surface Appearance. Thighs Buttocks Abdomen and Arms. Detoxifies Fat, Dissolve Toxins
Enhance Cellular Integrity
Dead Sea Concentrate
Lifts, Firms, and Tones!

HERE’S WHAT OUR FANS HAVE TO SAY! 

Slim & Tone Anti Cellulite Cream Firming Lotion Botanical Defense Skin Tightening Reduce Sagging Loose Skin Dimples Buttocks Legs Stomach Plus Exclusive Diet and Recipe Guide FREE! 

Why pay hundreds of dollars at the spa when you can use professional ingredients DIY style at home while listening to your fav music or tv shows? Here is how you can smooth out your legs, thighs, and booty! Keep reading to see how it’s done…

Tip #1 – Start With A Proven Anti-Cellulite Body Sculpting Formula 

The Reverse Cellulite Protocol starts with Slim & Tone Anti-Cellulite Cream. Our models and fitness professionals LOVE IT! You can use it anywhere you have cellulite. It really works well if you use it under your workout clothes, then do your cardio and weight training. It has over 23 scientifically researched organic and natural ingredients that can help shrink fat cells, smooth out orange peel appearance help tighten your skin. Along with my Quick Start Diet Progam that comes with Slim & Tone and when you follow the specific exercises below, you are sure to see amazing results.

How this multi-action formula works.

1. It’s most frequent use is as a Professional Grade Body Wrap that you can do at home. Many Exclusive Resort Spas use formulas like this, but with fewer ingredients! The average cellulite wrap at a spa is between $70.00 and $125.00 for one wrap! With our advanced multi-action formula, you can get up to ten wraps in one jar depending on how much you use and where you put it.

2. You can use it under our Waist Trainer to help facilitate fat breakdown and skin toning for reducing the size of your waist. The combo is what most of our models use. You can also use it under sweat pants, or sweat tops, etc!

3. You can use as a pre-workout cream before you go to the Gym, Yoga, Zumba, Dance Practice or even Long Walk and on vacation by the pool.

It san be used with any type of wrap (salt soaked strips, gauze, etc.) and can be used as a base product to apply under other topical lotions and potions.

Yes, YOU can have smooth legs, sleek and sexy arms, and flat abs. You want to get up in the morning and go to your closet and pull out your favorite pair of tight pants and slide into them with ease and then just stand in the mirror and dance because you look and feel so good. Find out more…

Tip #2 – Eat Foods That Burn Fat And Cellulite Fast! 

Not all calories are created equal. Just doing a get rid of cellulite workout alone will not get rid of cellulite. To lose weight and burn fat and rid your body of unsightly cellulite fast, you have to eat foods that are ketogenic and have a thermic effect. This means your body will burn calories just by eating them! These foods are low sugar foods (all carbs turn to glucose or sugar in your body). Eat fruits like black, blueberries, Grapefruit, Oranges, Plums, Strawberries, Lemons, Raspberries, Limes, Pineapple, Cantaloupe, Oranges, Watermelon, and Pears-Bartlett. A serving is 1/2 cup to 1 cup and about 2-3 servings a day is a great start. It’s a must to eat protein. The best sources are fish, grass-fed beef, skinless chicken, and eggs. Fill your plate with leafy green veggies like spinach, bok choy, and kale. Salad veggies like romaine lettuce, tomatoes, colorful peppers will give your place a burst of color. Healthy fats like avocado and oils like olive, coconut and MCT fats are great because they help you burn more fat. Eat small meals during the day about every 2-3 hours and lay low on the starchy carbs like rice and potatoes. Starchy carbs make you retain water causing weight loss to slow down.

Bye, Bye, thunder thighs! Why go to a fancy, snooty spa when you can get your own cellulite massaging microcurrent device. It will work even better if you apply a cellulite cream before gliding over each problematic area, which you should do for three minutes every day. This, however, isn’t a machine that skin can get stuck in, so it will still function with or without cream, but fewer dimples were visible after two months of using the cream as a booster. Find out what else you can do to along with the get rid of cellulite workout. Keep reading…

Tip #3 – Flush Out The Fat

One of the best ways to flush fat is to detox. Basically, the food plan given is a perfect place to start. To move even more fat from your body, drinking a detox tea is perfect. But, you want it to be easy to incorporate daily. What I do personally is I use my Skinny Detox Weight Loss Tea in the morning and end my day with my Complete Probiotic Tea at night. BUT…the most important thing you must do is HYDRATE, HYDRATE, HYDRATE! I drink from 3 quarts to 1 gallon of water daily. It helps me control my appetite, helps flush out toxins and waste my body gets rid of daily. If I don’t drink water at this amount, it is easy to gain, get tired, bloated and my skin starts to breakout. This is important and very effective with the get rid of cellulite workout. If you dislike the taste of water, add fruit to it in an infuser water bottle. Fruit and veggies in water will give your body enzymes which can make your skin tighter, healthier, and glowing.

VICTORIA’S GET RID OF CELLULITE WORKOUT

Make sure you pay attention to the muscles you are working and feel them tighten so that you’ll literally see and feel changes right before your eyes. These “Dimple Demolishing Exercises” can be down every other day to tone, tighten, and strengthen your legs as you flush excess fluid that likes to hide in the pockets of fat! Put your Slim and Tone Anti-Cellulite Cream on under your workout pants so the heat from your body can help the cream do it’s job faster!

Stairs/Steps
Place your one foot up on a step 6-8 inches high, gradually step up and down staying on one side. Then switch legs. Do 3 sets of 10-15 repetitions per leg for 3 sets. If you don’t have a step, use your stairs or porch.

Side Leg Lift
Lie on your right side, with your right knee bent, left leg out straight, resting upper body on the floor. Squeeze side thigh and side buttock and lift up and down for 20 reps, turn over and repeat on another side. Do 3 sets of 20 reps per side.

Squat 

Stand with your feet wide holding a light medicine ball in front of you in both hands. (A) Start with your legs shoulder-width apart and toes pointed outward and medicine ball over your head. (B) Bring the ball down as you squat down moving your rear back and keeping your knees over your ankles and lower the medicine ball to the floor keeping your head up. Repeat. 

Side Lunge

Stand with your feet 2 feet apart, and place your hands on the knee, then bend your left knee and lunge to the side to the left side and hold for one count, then repeat to the right. Do 3 sets of 20 repetitions – 10 reps each side.

Remember, for skin care products to work effectively, you have to take care of your body. Eat healthy, exercise, move your body, drink lots of water, stay out of the sun and make sure you take care of your YOU! De-Stress every day because you are worth it and you shouldn’t have to walk around feeling bad about your body and how you look.

LISTEN TO VICTORIA GIVE THE SKINNY ON HOW TO TIGHTEN LOOSE SKIN WHILE YOU LOSE WEIGHT!

If you are experiencing saggy, baggy skin on your face, neck, chest, and arms, try my Tighten’ Up Crepey Skin Cream FOR TIGHTENING, SMOOTHING, AND FIRMING to those areas. All you need is a very small amount (it’s highly concentrated). You can wear it under make-up or at night while you sleep. It has the power of several key ingredients that actually increase collagen production and elastin which is what makes your skin tight.

There you go, this is the beginning of the entire process that can help you burn fat faster. It is enough to get you started today on your journey to a whole new you. Stay true to your desires and don’t ever let anyone else persuade you not to follow your core values. We have a tendency to want to please other people so much that we put ourselves and our own life last.

Your body and your health are your most precious tools. You can’t accomplish anything great if you are sick, unhealthy and spending all of your money on medical bills. This is the time of life for you to live and enjoy every moment.

Order Slim & Tone Today!

XOXO

Victoria Johnson

Celebrity Trainer And Best Selling Author

Skincare And Supplement Designer