Best Anti-Aging Cream To Remove Wrinkles And Tighten Crepey Skin
Best Anti-Aging Cream To Remove Wrinkles And Tighten Crepey Skin
5 Greatest Bio Hacks To Tighten Skin On Neck, Arms & Legs
Everyone has seen it, everyone knows someone with it, and many are confused about how to get rid of it. What is it? The infamous ‘Crepey Skin! Crepey skin is a term given to skin with extreme wrinkles that resemble crumpled up tissue paper. It’s usually seen in skin of people as they age. Extreme wrinkles are seen on the face, around the mouth, arms, and legs and is quite embarrassing. Though it can be linked to heredity, it’s important to know what else causes crepey skin? What are the best anti-aging creams to remove wrinkles and tighten crepey skin? In addition, what else can you do to tighten skin on all areas of your body such as the face, neck, arms and legs? There’s really a lot more you can do than you think.
What Causes Crepey Skin?
There are multiple causes including collagen loss as you age, dehydration, unreleased toxins in the skin, extreme weight loss, lack of proper nutrition, smoking, alcohol, lack of exercise, and over the top sun exposure.
What Can Be Done?
Crepey skin, due to the severity of the condition will require a lot of work, but there are so many amazing treatments that can correct this issue so don’t give up! There’s hope!
- Avoid Excess Sun Exposure
The days of the dark tan sun worshiping is over! Studies have proven that sun exposure not only dries out the skin, but can greatly increase the risk of cancer and other skin conditions. The unhealthy UV rays from the sun contributes to the skin losing it’s elasticity, natural collagen, and elastin that keeps your skin soft, tight and youthful. If you must sun bathe, wear a sun block of at least SPF of 30 or higher, which is recommended by health care professionals.
2. Drink Plenty of Pure Water
Drinking an adequate amount of water daily is important for overall good health because water aids in digestion, circulation, absorption and even excretion.
When your skin is not getting the sufficient amount of water, the lack of hydration will present itself by turning your skin dry, tight and flaky. Dry skin has less resilience and is more prone to wrinkling.
As water is lost in large quantities every day, you need to replace it somehow. The unfortunate truth about drinking water is that your skin is the last organ to receive natures natural drink. It is recommended by health professionals to drink at least 64 ounces of water daily; that’s 8-8 ounces glasses of water.
3. Dump Soda, Alcohol, Cigarettes and Coffee
There is a chemical that is in almost every processed food and beverage and it is sugar! Sugar is poison to the body and skin. Sugar is what is called simple carbohydrates and is used in bread, soda, pasta, and most junk foods and soda. Sugar causes your insulin to spike not only causing weight gain, but inflammation which produces enzymes that break down collagen and elastin resulting in droopy, sagging, wrinkled skin. Sugar is also in alcohol. Drinking alcoholic drinks decreases your body from absorbing vitamin A, a powerful antioxidant responsible for keeping your immune system strong. A lack of vitamin A also makes it hard for you body to fight off toxins and free radicals that are responsible for aging. Also, you must dump the cigarette smoking. Cigarette smoke contains carbon monoxide, which displaces the oxygen in your skin. The chemical nicotine and the other 300 deadly chemicals reduce blood flow, leaving your skin unprotected, dull, dried out and sagging. Take steps right away to change your habits and your skin will improve in just days!
4. Eat or Drink 5-6 Servings of Green Vegetables Daily
Your skin is your largest organ and just like all your other organs, it’s important for you to take care of it. When you eat at least 5-7 servings of green leafy vegetables daily, you give your skin antioxidants. Antioxidants are the chemicals in plants that help your body heal, produce new cells, and reverse illness including the aging process. The American diet (SAD – Standard American Diet) is full of processed chemicals that are toxic to your body. Your body has to get rid of them and if you are not eating correctly, you body will store them for years resulting in terribly aged skin. If you don’t like green veggies, then blend them in your smoothies. You won’t taste them because you can add yummy fruit making the green taste almost nonexistent. You should be able to notice a difference in just a few weeks.
5. Use Organic Skin Care Treatments
Modern science and technology has made having flawless skin possible. Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle.
Using Organic skincare products has it’s advantages when working to reverse crepey skin. Organic skin care products use natural ingredients from plant and or chemicals that are mainly created from plants. Once again, plants have healing benefits and are safer on your skin.
There are many organic make up companies on the market, yet when shopping for organic skincare treatments, go with a company that uses the highest-grade ingredients. Make sure they have several ingredients that promise to help your problem rather than just one or two ingredients. Many have vitamin A, C, and D, yet it takes more than these common antioxidants to radically change your skin. That’s why we recommend, Tighten’ Up by Victoria’s Body Shoppe as the best anti-aging cream to remove wrinkles and tighten crepey skin. Here’s why…
The Best Anti-Aging Cream To Remove Wrinkles And Tighten Crepey Skin!